When is the last time you were truly met?

When is the last time you were truly met?

Time after time, I meet people who feel they have not been met in their life. Do you know this feeling? I have met people who feel misunderstood and people who feel wrong or left out. It’s often people who have baggage (and we ALL have some!), a baggage that they have...
Releasing Shame and Guilt

Releasing Shame and Guilt

Healing your sexual wounds and trauma means having to deal with your shame and guilt. This is actually positive as it gives you the opportunity to acknowledge how shame and guilt shows up for you. It is important to stress that both came about through no fault of your...
Imagine all the people….

Imagine all the people….

These are some of the crazy visions I have for the world. A world where: ALL women are free of sexual wounds and trauma An holistic approach to sexual education is available Both men and women feel safe in their body Women can freely be sensual without feeling shame...
Societal and Cultural Imprints

Societal and Cultural Imprints

This is a big one. Feel into how much sexual conditioning has been projected upon you. All the ways in which you have been conditioned to fit norms that have been imposed by families, cultures and societies. Often times non-verbally. You have tried to fit these norms...